Helping men and women find optimal health.
IBS · SIBO · gut issues · fatigue · CFS · brain fog · food intolerances · histamine · mould · MCAS · itchy skin · anxiety · autoimmunity · trauma · stress · disordered eating
Unleash health and vitality
Optimise well being
Stop feeling confused and overwhelmed by symptoms
Address root causes and rebalance your body & brain
Improve food and lifestyle choices and evolve your health
Angela Walker BSc (hons) RNTP CNHC MBANT CFMHC CNLPP
Nutritional Therapy · Nutritionist · Functional Medicine · Neuro-linguistic Programming
Online Consultations · Ely · Cambridge
Feeling frustrated by your diverse list of health niggles? Your great problem-solving skills are defeated by more and more symptoms?
Perhaps it’s gut issues, or fatigue, or brain fog, or weird reactions, or you just can’t get a good night’s sleep, leaving you stressed and exhausted? And then there’s all those other things too.
Your list goes on and on. Sounds familiar? Maybe Dr Google left you confused and overwhelmed? Or your blood tests were normal and investigations were inconclusive? Or you have a cupboard full of prescription medicines, over-the-counter remedies and supplements… perhaps one for each symptom?
You haven’t got time for all that, you simply want to be in control of your health.
That was me too. I’d had health issues since childhood. Confusing reactions to food, diarrhoea, itchy skin and palpitations, alongside the effects of stress, trauma, disordered eating, crazy hormones, mould exposures and numerous antibiotics. I thought food could be involved, but it seemed impossible to pin-point the culprits. I was far too busy with my jet-setting lifestyle and chaotic home-life, so I just soldiered on. For years and years.
Then came an intense 5 years studying Nutrition and Lifestyle Medicine, Neuro-linguistic Programming and Functional Medicine, along with some major lifestyle changes.
Now, my scientific evidence-based online clinic focuses on optimising your health without confusion, by addressing root causes and improving food & lifestyle choices. What’s special is that I continually develop and refresh my deep understanding of complex body imbalances, root causes, advanced clinical models and therapeutic food & lifestyle. I can therefore provide expert and practical support to my clients, personalised for their own specific needs.
My step-by-step approach coaches you through unravelling your condition and making real, positive changes to your health. I currently have limited availability for new 1:1 clients.
Click on ‘Contact me’, complete & send the form, and I’ll arrange a complimentary consultation to understand your problems and plan your journey to optimal health.
Let’s be your health detective…
… and work together, step by step, to find your optimal health.
What’s going on with me?
Is food a challenge? Are you sleeping, exercising, relaxing? What is your health history?
Where am I heading?
What are your health goals? What else could you achieve with a renewed vitality?
How does it happen?
Are you wanting to find root causes? Do you want to know where things can go wrong?
What are my next steps?
Do you want a personalised Food & Lifestyle Plan providing a practical step-by-step approach?
What else could I do?
Are you interested in testing & professional supplements to inform & support your journey?
How will I get through this?
Are you keen to embrace coaching to help find your inner resources to pursue those goals?
Reviews
“When I first engaged with Angela in February 2023 I was overweight, lacking in energy, only left the house for work or groceries, and had been on antidepressants for over ten years. Through a series of holistic and thorough assessments she formulated a tailor-made personalised plan to improve and enrich my life. Nutrition is one piece of the picture, as other factors such as lifestyle, exercise, cognition, and social health come into play. Eighteen months later I have lost over two stone, joined a gym, no longer take any medications, and have opened myself up to new social experiences. Plus, the black mould is being banished from my house and body! All this is down to Angela. I cannot recommend her highly enough.”
Paul M.
“Angela gave me my life back after over 30 years virtually housebound with chronic fatigue. After her excellent interpretation of various test results we started a regime personalised for my mould problem. Within 2 months my energy levels were gradually improving, and the upward trend continued. There were dips in my journey and we had to tweak things to overcome them. The low energy caused me to have great anxiety about going out and running out of energy resulting in me being stranded. Gradually I found I could do more and it began to subside. I began walking a little further and riding my bike greater distances without having an energy crash. I did not have to do online shopping as I could now go round the supermarkets. I could have short trips out to other towns. Recently I cycled 25 miles across the countryside enjoying the sun and the wildlife. It's become a must-do thing for me. I've also restarted a bell ringing hobby of mine after a break of 35 years.
I found Angela is always there for you and quickly replies to your emails unlike other practitioners I have worked with. So if I've got a problem she can help me. She's given me great encouragement through my recovery journey persuading me to push my boundaries and try things I would not have dared to do in the past. If you're looking for a professional practitioner to help you give Angela a try I don't think you'll regret it.”
Wayman N.
“Nearly 2 decades of disordered eating and I was at my ropes-end with not only severe food-binging issues, but also constant acid reflux, a pre-diabetic condition, high uric acid levels, increasingly arthritis-like symptoms and as a result, escalating mental anxiety issues. After a couple of months under Angela’s care my anxiety has all but disappeared, my blood sugar levels are on the way back to baseline, acid reflux is gone and this doesn’t begin to explain the relief and serenity of feeling so much more balanced and content emotionally. Angela is a stickler for beginning with the absolute best practices of functional medicine: completely data-based, highly ethical, broad testing and inquiry of dozens and dozens of key health indicators — that 2 decades of my guess work and blindly following YouTube health channels failed to produce any effective relief. Not only this, but Angela brings a very unique and empathetic approach to the all important psycho-social aspects of her patient’s struggles. I am sooooo grateful and cannot recommend her highly enough.”
James C.
" I have suffered for many years with skin problems which I suspected were diet and maybe environment related but I was struggling, I didn't really understand what was causing which symptom or why. Steroids, antihistamines, antacids, antidepressants and immuno-suppressants were not sustainable long-term. I wanted to gain a deeper understanding of my body, and see if I could take steps to reduce the symptoms by treating the causes. Now I feel more in control. I am only human, and I do relapse and fall back into my old food habits occasionally, but now I know what to expect which helps me enormously. Angela is extremely patient, sympathetic and knowledgeable. She clearly explains the functional medicine approach and how gut health and nutrition are at the root of many physical and mental health problems. Having regular follow-ups with Angela keeps me on track. Angela's philanthropic approach to consultation fees is admirable. In my opinion, any testing and dietary supplements Angela recommends are effective and worth the investment .”
Lucy N.
“Before meeting Angela I was having excruciating weekly migraines and other headaches. Since I started my Food and Lifestyle Plan I’ve only had 1 migraine and 2 headaches in 6 weeks. I had no idea about the effects of histamine in food and how histamine builds up in the body for many other reasons too. Before, it was so difficult to find any one trigger. After working with Angela I now eat a vast variety of foods, all healthy, and snack on nuts and coconut chips instead of crisps and biscuits”
Rachel G.
“I was very stressed-out due to work issues, and not looking after myself properly. If I look after what I eat, make sure I get enough sleep and exercise, my physical wellbeing and confidence do increase, I feel much better overall and this does help in other areas of my life. I can deal with situations better and also learn more and grow as a person. I lost some weight, started sleeping better, stress levels decreased and my hay fever completely disappeared. I used to be on antihistamines easily 4 months every year and use a spray to unblock my nose. I came off these medicines and two years later I have not needed to use them again. From the mental/emotional points of views I gained clarity and peace. Focusing became easier. I got more motivation in general..
Once you understand looking after yourself properly needs to be a priority, there’s no way back, because it works. I'm happier to be me, doing things (like programming at work) I thought wouldn't happen before.
Maybe you think you are only seeing Angela because of food related issues, but it will improve many other areas in your life, she recommends books/internet links ... sources you can learn from to educate yourself and keep on the healthy, happy and conscious life.”
Maria R.
“Angela portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with an in-depth personalised assessment and testing procedure make her a unique nutritionist. She firmly believes in eating right and using the highest quality nutritional supplements available thereby giving her clients the ability to achieve and maintain their personal health goals and live a happier and healthier life.”
Sam G.
“I suffered regular nightmares and struggled with triggers making me feel awful and frightened when someone else did something that was related to a past negative event. I felt like there was something wrong with me and I would never be fixed. I now have no nightmares. I’m not triggered any more. I feel I have a more normal level of response to events. It was great to have someone that listened, believed and understood, and was able to help me rather than tell me that ‘it’s normal’ or ‘just talking will fix it’. The NLP techniques worked. Be patient. Be prepared as things may get worse before getting better but once you get through the other side it’s worth it. “
Kate R.
“Diarrhoea, bloating, pain, smelly wind, poor sleep, exhaustion… I was forced to cut my working hours. I now know what to eat and why sleep, exercise and walking away from stress are so important. My energy’s great, I sleep well and my symptoms are gone.”
Ray S.